Jump-Start Your New Year With These Three Fitness Programs
Are you looking to start off strong with resolutions for the new year? Health and fitness goals top the list of New Year’s resolutions. However, everyone’s fitness journey varies. There are so many programs out there, how can you truly determine which fits? It is best practice to explore what different programs have to offer. Here are some of the best programs near Jackson, MS, and how they can help you feel happier and healthier than ever this year.
Creating a Strong Foundation
If you’re setting your sights on being healthier this year, beginning a new fitness program could be a great starting point. Forging a strong foundation is crucial to overall health. Pure Barre of Jackson aims their group workouts at strengthening the core to build this foundation. The Pure Barre system will take you through low-impact, high-intensity workouts to build your core strength and cardiovascular health. The program has a number of classes to offer, presenting you with the opportunity to explore and discover what works best for you.
Connecting Mind and Body
Pilates is a great way to connect your mind and body, leaving you with a strong sense of inner and outer balance. The fitness system takes you through a variety of physical movements and breathing exercises, creating a mind-muscle connection. This system is a great way to practice physical fitness, and an awesome way to unwind and relax. As important as physical health is, overall well-being remains essential.
Measured Success
The wildly popular Orangetheory Fitness is ready to help you take on this year. Located in the District at Eastover, this program is ready to take you on a personalized fitness journey. Orangetheory wants to help you crush the new year. To do so, they take the approach that everyone’s fitness journey is different. Helping you identify what variations and benchmarks are essential to you, their world-class coaches will help you reach your goals.
Here’s to a New Year
We all want to be better this year. Get started by exploring these programs and offerings. Whether you’re in person at the gym or taking virtual classes, these systems are sure to jump-start your journey to feeling great in the new year.